30 Day Press-up Challenge
Transform Your Upper Body: Take on the Ultimate 30 Day Press-Up Challenge!
Take on the 30 day press-up challenge and build some serious upper body strength as you work towards the magic 100 repetitions. Complete the daily requirements which include a variation of press-ups, designed to help strengthen your triceps, pectorals and shoulders. Bookmark this page or save the image below and take on the challenge.
Reps can be completed throughout the day and any failed reps can be added on to the next day. Be sure to let us know how you get on, tag your workout videos and shots with @V3Apparel on all social platforms.
Click here to learn how to perform a press-upClick here to learn how to perform a diamond press-up
Click here to learn how to perform a decline press-up
The information provided is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. V3 Apparel does not provide medical advice, diagnosis, or treatment, and should not be liable for any damages or losses resulting from the use of the information provided. The use of any information provided is solely at your own risk.
